Reiki Frequently Asked Questions
The simple answer is yes. It is important to keep our energy balanced overall, which is what Reiki provides working on the whole body, mind, and spirit.
Within my Reiki sessions, there is a key focus on balancing each individual chakra.
Reiki helps to prevent energy blockages, by relieving stress, promoting deep relaxation, and releasing any emotional blockages.
When energy becomes blocked in the body, this tends to show up as anger, mood swings, fear, or pain. The aim of Reiki is to reduce the effects mentioned and make space for deeper healing. After a session, you can expect to feel deeply relaxed allowing for better sleep, and the ability to think more clearly promoting mental clarity and a feeling of increased well-being.
Just for today, I will not worry, I will not anger, I will be kind, I will work honestly, and I will be grateful.
The ‘I will’ is very powerful in these principles. Imagine living a life where you could really apply these principles to your life every day. Sometimes, it may seem impossible depending on what life situations or circumstances we may be faced with. But… if we could attempt to apply these principles, one day at a time, imagine how different our day to day would be and over a period of time, our life.
These principles are powerful in themselves, and by applying them we can help ourselves feel more balanced overall energetically.
Holistic healing is an alternative type of medicine that considers the whole person; mind, body & spirit, to facilitate optimal health and wellness. The primary goal is to gain a complete balance in life.
How can this be achieved with Reiki?
Within the realm of reiki healing, there are extension services that can be incorporated into reiki sessions, including mental & emotional healing and chakra healing.
In a reiki session, I work to eliminate/reduce any physical pain you may be experiencing.
In a chakra healing session, I can intuitively feel which energy centres may be blocked and from here work with you to gauge what could be the underlying cause of the block you have. Depending on where your energy may be blocked, this could be limiting how you experience life in relation to what that energy centre represents and by working to unblock the chakra/chakras, it helps to bring about an improved quality of life in relation to the affected blockages.
In a mental and emotional healing session, I work to remove any mental blocks you may be currently dealing with, which helps to bring about increased mental clarity and greater peace. This type of session is extremely beneficial for those dealing with anxiety and depression as it helps to eliminate & manage it in a holistic manner. Here you can see how the different components of reiki can work to heal you on a physical, mental & emotional level.
Reiki is an extremely helpful healing modality for those dealing with cancer. It is a non-invasive complementary modality that will support your healing. As mentioned in my bio, I had the experience of going through a cancer journey. During this time, I came across the word ‘Chakra’ and from here I discovered Reiki. I meditated on a different chakra every day and felt extremely positive and balanced overall and always had a positive outlook.
For those dealing with cancer, it is vital to address daily not only the disease itself but also any underlying imbalances of both body & mind that may weaken your well being. I truly believe it is essential not only to your day to day experience of dealing with cancer but also plays a major part in your recovery.
It is inevitable that those dealing with cancer experience anxiety, pain, and mood disorder, which Reiki is extremely beneficial for helping with. Those experiencing pain can benefit significantly as Reiki is non-invasive, being a non-touch form of therapy.
Reiki can help you to find a sense of meaning in your experience and support inner transformation, which is exactly what my cancer journey was for me.
Reiki can support you in any stage of your journey, whether it’s the beginning stages, treatment stages or after all clear.
Overall, it supports health and well being helping you with stress, pain, family relationships, easing back into ‘normal life’, by maintaining continued health and wellness.
Anyone who has experienced cancer knows that it is a journey and being supported through every stage is vital.
Reiki & Intuitive Counselling can be offered as a combined service in helping to support you at any stage throughout your cancer journey.
My ultimate goal is to ensure you receive an overall sense of well being and to support you on your journey.